Delicious gourmet frozen meals inspired by the tastes and flavours of the world. Our frozen meals lock in the flavour without the use of any preservatives or additives. Quick and convenient to prepare and delivered directly to your door. Easy Meals are wholesome and nutritious for the whole family to enjoy! Options include meals, desserts and side orders.

Top quality

Made with love by our professional chefs using top quality ingredients

convenient

Keep in your freezer for those days when you'd like break

fool-proof

All recipes are tested to ensure that every dish reheats perfectly

We deliver twice a week, on Tuesdays and Fridays, as follows:
Order before 17h00 on Sunday for Tuesday delivery.
Order before 17h00 on Tuesday for Friday delivery.

Chicken Curry

Serving suggestion

Tender & chicken breast cooked in Mundo Vida’s signature house curry sauce.

Single Serving

400g

70

Double Serving

800g

140

Family Size

Heating instructions: Defrost before heating. Remove lid, cover with cling wrap. Microwave on high for 3-5 minutes. Serving suggestion: Basmati rice (not included).

Chicken & Prawn Curry

Serving suggestion

Tender chicken breast and succulent prawns cooked in Mundo Vida’s signature house curry sauce.

Single Serving

400g

125

Double Serving

800g

250

Family Size

Heating instructions: Defrost before heating. Remove lid, cover with cling wrap. Microwave on high 3-5 mins.

Fish Curry

Serving suggestion

A fragrant fish curry made with locally caught line fish, tamarind and coconut milk.

Single Serving

0

0

Double Serving

800g

199

Family Size

Heating instructions: Defrost before heating. Remove lid, cover with cling wrap. Microwave on high 3-5 mins.

Dhal Makhani (V)

Serving suggestion

Slow cooked black lentils and sugar beans in a rich, creamy curry sauce, with aromatic spices.

Single Serving

400g

75

Double Serving

Family Size

Heating instructions: Defrost completely, remove lid, cover with cling wrap. Microwave on high 3-5 mins.

Crayfish Bacon Mac & Cheese

Serving suggestion

Crayfish and bacon in a creamy cheese sauce - our simply delicious version of a well loved classic.

INGREDIENTS
Crayfish, bacon, butter, cream, cheddar cheese, Parmesan cheese, garlic, onion, herbs, spices, Italian macaroni.

Single Serving

Double Serving

800g

250

Family Size

Defrost completely. Remove lid. Place in pre-heated oven at 180˚C for 20 - 30 minutes.

Creamy Garlic Mussels

Serving suggestion

West coast half  shell mussels  in a creamy garlic sauce  - delicious with crusty French bread (not included).

INGREDIENTS
Mussels, cream, butter, garlic, white wine, onion, herbs, spices, sunflower oil.

Single Serving

Double Serving

800g

160

Family Size

Defrost completely. Cover with cling film. Microwave on high 3 - 5 minutes.

Sweet Chilli Pork

Serving suggestion

Succulent spicy, braised pork with green peppers and onions in an Asian style sweet chilli barbeque sauce.

Single Serving

400g

50

Double Serving

800g

95

Family Size

Heating instructions: Defrost completely, remove lid, cover with cling wrap. Microwave on high 3-5 minutes. Serve with freshly cooked Basmati rice (not included).

Beef & Vegetable Pot Pie

Serving suggestion

Slow cooked beef short rib with root vegetables in a rich gravy topped with phyllo pastry.

Single Serving

0

0

Double Serving

700g

160

Family Size

Heating instructions: Defrost completely, remove lid. Place in a pre-heated oven @ 180˚C for 30-45 minutes.

Creamy Chicken Pot Pie

Serving suggestion

Tender chicken breast cooked in a creamy mushroom sauce with vegetables and herbs, topped with phyllo pastry.

Single Serving

00

0

Double Serving

700g

140

Family Size

Heating instructions: Defrost completely, remove lid. Place in pre-heated oven @ 180˚ for 30-45 minutes.

Beef Stroganoff

Serving suggestion

An all time  classic!  Beef strips, mushrooms, red peppers, red wine gently simmered in a cream sauce - mouth watering.

Single Serving

0

0

Double Serving

800g

195

Family Size

Heating instruction: defrost completely, cover with clingwrap. Microwave on high 3 - 5 minutes.

Braised Beef Short Ribs

Serving suggestion

Slow cooked with root vegetables - fall-off-the-bone tender and delicious.

Single Serving

0

0

Double Serving

800

210

Family Size

Heating instruction: defrost completely, cover with clingwrap, microwave on high 3 - 5 minutes or defrost completely, cover with tin foil. Heat in oven 180˚c 15 - 20 minutes.

Cottage Pie

Serving suggestion

Savoury minced beef with aromatic vegetables, topped with creamy mashed potatoes. Just like Gran makes.

Single Serving

400g

50

Double Serving

800g

95

Family Size

Heating instructions: Defrost completely, remove lid. Place in pre-heated oven @ 180˚ for 30-45 minutes.

Beef Lasagne

Serving suggestion

Handmade pasta sheets layered with Bolognese and a creamy white sauce, topped with mozzarella and cheddar.

Single Serving

400g

60

Double Serving

800g

110

Family Size

1.8kg

250

Heating instructions: Defrost completely. Remove lid. Place in pre-heated oven @ 180˚ for 20-30 minutes. Family sized, 45 minutes.

Spinach & Feta Lasagne (V)

Serving suggestion

Handmade pasta sheets layered with spinach, feta and creamy white sauce, topped with mozzarella and cheddar.

Single Serving

400g

80

Double Serving

800g

155

Family Size

Heating instructions: Defrost before heating. Place in preheated oven @ 180ºC for 30-45 minutes.

Penne Amatriciana

Serving suggestion

Bacon, garlic and chilli tossed in a delicious slow-cooked home-made Napolitana sauce; served with penne.

Single Serving

350g

50

Double Serving

700g

95

Family Size

1,8kg

165

Heating instructions: Defrost completely, remove lid, cover with cling wrap. Microwave on high 3-5 minutes. Family size, 10-15 minutes.

Chicken Limone

Serving suggestion

Penne pasta with tender chicken breast  in a creamy lemon and garlic sauce, topped with grated parmesan.

Single Serving

350g

50

Double Serving

700g

95

Family Size

Heating instructions: Defrost completely, remove lid, cover with cling wrap. Microwave on high 3-5 minutes.

Penne Picante

Serving suggestion

Penne pasta in a rich Bolognese sauce with garlic, chilli and a touch of cream, topped with grated parmesan.

Single Serving

350g

70

Double Serving

700g

125

Family Size

1,8kg

250

Heating instructions: Defrost completely, remove lid, cover with cling wrap. Microwave on high 3-5 minutes. Family size 10-15 minutes.

Crumbed Fish Cakes (6)

Serving suggestion

Home made with locally caught linefish. Lightly coated in crisp panko crumbs.

Single Serving

0

0

Double Serving

6

65

Family Size

Heating instruction: Defrost completely, roast uncovered in oven 180˚ 15 - 20 minutes

Pork Spring Rolls

Serving suggestion

Home made crispy pork spring rolls. Ingredients: Pork, onion, garlic, ginger, carrot, cabbage, bell peppers, spices, hoisin sauce, sweet soya sauce, sweet chilli sauce, coriander, sunflower oil, spring roll pastry (wheat flour)

Single Serving

Double Serving

Serves 2

40

Family Size

Defrost completely. Fry in 2 cm cooking oil for 3-4 minutes until golden brown or brush with cooking oil, place in pre-heated oven 180˚, turn every 2-3 minutes, cook until golden brown and crispy .

Pork Pot Stickers

Serving suggestion

Traditional Chinese pot stickers stuffed with finely minced pork. Serving suggestion - serve with a soya sauce and chilli dipping sauce.

Single Serving

0

0

Double Serving

12 Per Portion

85

Family Size

Defrost completely. Boil for 5 mins til soft. Drain. Place flat-side down in hot pan and crisp bottom for approx 1 minute.

Chicken Liver Paté

Serving suggestion

Chicken livers, butter and port – smooth and buttery with a hint of sweetness from the port.

Single Serving

100g

35

Double Serving

Family Size

Heating instructions: Defrost completely and serve.

Thai Curry Butternut Soup

Serving suggestion

Creamy butternut soup with a touch of red Thai curry spice.

INGREDIENTS
Butternut, cream, butter, herbs, spices, sunflower oil.

Single Serving

Double Serving

500g

65

Family Size

Defrost completely. Place in microwave proof container. Cover with cling film. Microwave on high 5 - 8 minutes.

desserts

Chocolate & Nut Brownie

Rich and moreish baked brownie with chopped nuts, topped with a luxurious chocolate ganache.

Single Serving

70

Double Serving

Family Size

Heating instructions: Defrost completely, remove lid. Place in preheated oven @ 180˚C for 15-20 mins. Or cover with cling wrap and microwave on high for 3-5 minutes.

Malva Pudding

A South African classic. Soft and warm baked sponge soaked in a rich toffee. Perfect with a scoop of vanilla ice cream.

Single Serving

60

Double Serving

Family Size

Heating instructions: Defrost completely, remove lid. Place in a pre-heated oven @ 180˚ for 15-20 minutes or cover with cling wrap and microwave on high 3-5 minutes.

side orders

Creamed Spinach

Serves 2

45

Butternut Mash with Cinnamon & Nutmeg

Serves 2

35

How it works

We deliver twice a week, on Tuesdays and Fridays, as follows:
Order before 17h00 on Sunday for Tuesday delivery.
Order before 17h00 on Tuesday for Friday delivery.

All quoted prices include 15% VAT.

Deliveries

Our minimum order is R300, we deliver to the following areas:

Fee

Mt  Edgecombe, Umhlanga, Umhlanga Ridge, Gateway, La Lucia, Sunningdale, Glenashley,  Riverside, Greenwood Park, Glen Anil, Glenhills, Durban North, Westbrook,  La Mercy.

Umdloti

R0

R60 incl. VAT

Ballito 

Area

R90 incl. VAT

Partner with US

We would like to expand our distribution areas by partnering with retailers and/or individual distributors who also believe that “meals for your freezer” can be delicious, nutritious and made with top quality ingredients. If you are interested in becoming a retail stockist or a private distributor of our new range of “Easy Meals” by Mundo Vida,  please complete the form below or email us.

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